Anatomy and Stretch

 

One of the few athletes in sport world that does not get the benefit of stretching is the working horse. 

 How often do we see a warm up go like this. Groom, tack, walk to the arena, get on, walk for a few minutes, trot, canter and then consider the horse warmed up and ready to perform.

 It is very important to have an idea of the horse anatomy before you begin stretching. It is equally important that your posture is balanced when you do the stretches with your horse so you do not hurt yourself. With some practice, you can stretch together benefiting both of your bodies at the same time. Learning the insertions and origins of muscles and the importance of Ligaments and Tendons in motion can help you understand which stretches to use and how often.

 Studying the conformation of the horse you are working on will also give you a guide to stretches that will benefit the individual animal. A general knowledge of movement, balanced hooves, along with saddle fitting and dental work help to make sure that we have an animal that is capable of  performing the work we ask of him or her to the absolute optimum.

 International Pony Rubs has a book for stretching that includes horse and rider. Admit, as a rider you will either stretch yourself or the horse or neither!! I know, I am guilty of my past and often feel terrible asking horses to perform cold. The horse is the only athlete in the world that does not get stretched before a workout. Think about it!!!!

 To order your very own book call Jacquie at

808 283 8415.